


GET TO KNOW US
OUR STORY
In the diverse Bay Area, sisters Christina, Tracy, and Kelli founded The Mind Body Soul Lab with a shared vision. Raised in a multi-ethnic, blended family, they were inspired by their unique experiences and a deep desire to create a brand that would serve the larger community. Growing up amidst a mix of people and cultures, they were motivated to foster inclusivity and celebrate diversity.
OUR MISSION
To cultivate an all-embracing space that embraces diversity, fosters self-assurance, nurtures a sense of belonging, and fosters a strong sense of community while staying deeply rooted in the culture.
OUR WHY
We created this brand with the aspiration of establishing a group fitness environment where individuals of all nationalities, body types, fitness level, and more could feel included, encouraged, and supported by a like-minded community that shares a love for music, wellness improvement, and thrives on high positive energy.
OUR VALUES
We practice what we preach: Consistency, Confidence, Community, and Culture.
Learn more about our values here.
Our FOUNDERS
With a passion for wellness and a dedication to inclusion, sisters Christina, Kelli, and Tracy established The Mind Body Soul Lab as a transformative space. Their brand embodies their own family experiences and extends to embrace individuals from all walks of life. They believe in nurturing personal growth, fostering resilience, and empowering greatness in every person who enters their vibrant sanctuary.

